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Free Online Diet Plans for Athletes

 The Free Online Spiritual Diet Plan and the Free Online Healthy Person Diet Plan are basic for everyone.  We suggest that you print them out.  Perhaps some of the following information
will also be of benefit.
     Anything further will be added on this page as we proceed with our study on this particular diet plan.  
     If you contact us, we can give priority to your concern.  Email: Our Free Online Diet Plans
 
In order to open, read, and print the PDF files, you must have Adobe Reader Software.   If you don't have Adobe Reader on your computer, you can download a free copy by: 
1.  Click on the following link:  Download Adobe Reader
2.  Install Adobe Reader on your computer by double-clicking on the file you      
         downloaded in Step 1.  
    If you need help doing this, Email: Our Free Online Diet Plans. We can help you.

An unhealthy practice indulged in by many athletes is the use of energy drinks that are high in sugar or unhealthy sugar substitutes.  The following are alternatives to "crash and burn" energy drinks:
1. AIM's Peak Endurance.  Order or get information: go to www.myaimstore.com/geraldjacobson

 or www.myaimstore.com/brewersgreenliving or call Robyn Tolle 937-855-2163 or call Sarah

    DuBois 937-673-7040.

2. Stemtech's Stem Sport chewable tablets.  To order or get information:   
    go to www.geraldjacobson.stemtechbiz.com and click "JOIN" for best prices.
3. USANA's Rev 3 energy drink in cans or stick packs.  To order or get information call 1-888-
    950-9595, giving our ID #  3162718 and mention business center 3 or call Allen or Judy 
    Martin at 513-231-0964 or call Sarah DuBois 937-673-7040 and mention us.

ANY OF THE ABOVE COMMENTS OR ANY LATER ADDITIONS OUGHT TO HAVE 
   THE APPROVAL OF YOUR PERSONAL PHYSICIAN.  You could give a copy of the above
   pages to your physician.  If you want data sheets on any products, these are available online
   with an order or by contacting us directly.
   DISCLAIMER:  Materials and information, whether oral or written, distributed by Road To     
   Health (Our Free Online Diet Plans), are intended to be descriptive of opinions and research
   currently available and must not be construed as prescriptive.  Those who use our materials
   and products must judiciously evaluate and compare them with other resources.  Road To     
   Health (Our Free Online Diet Plans) is not responsible for their use.  Those who have
   physical disorders should consult a qualified medical practitioner.    

For further suggestions check our links page.
For exercise equipment, click here.
For products, click here.

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